Around and Around We Go

 

     

The ancient Tibetans taught that if we spin clockwise we can propel the spinal fluids and allow them to rise thus opening and spinning the chakra wheels. We also spin our electromagnetic energy field around and get things in motion. We are generating kinetic energy maintained and produced through a motion under concentration and will.

     This comes to us naturally when we are kids, we love to spin around and around and become dizzy. With a well-balanced chakra system and developed concentration, you should develop the ability to spin without getting dizzy. This is accomplished by not moving your attention from the area of your horizon at the tip of the nose. The Sufi mystics accomplish this through the whirling dervish dances which are a form of prayer and meditation. Physically it is helping the system spin the chakras positively and get them out of the negative downward polarity.

    Practice: With arms extended in the shape of a T spin gently and go up to a comfortable speed, feel that as you spin the energy from the bottom of the spine is propelled upward towards the head, spin 21 times clockwise, stop and focus attention by bringing arms upward while slowly inhaling then bring hands into prayer position and lower to the chest as you exhale.

This is a great way to get your chakras spinning positively. As we live from day to day our chakra wheels tend to rotate downward or not at all. Spinning clockwise will get them to function properly again. The dizziness felt is correlated to the amount of imbalance. Attempt to stop spinning and regain your sense of balance using your willpower. It should feel as if the room is swaying and you are using your will to make it balance and become normal as you are now standing still.