
Waking, dreaming , and deep sleep. We the witnesses are beyond these states of consciousness. We have participated in them sense we got our first taste of I am here in incarnation. If we become diligent during the times of sleeping and waking we can get a glimpse of the the one who participates in these states of being. The three states are separate from the one who experiences them. We need to separate these three states of consciousness and recombine them this so the work.of the yogi or alchemist.
We do this by first bringing full awareness and becoming totally awake during the waking period of consciousness. That means remembering oneself from moment to moment and not falling into fantasy or daydreaming or getting lost in train of thought. Through constant practice of self awareness and mediation we can become fully aware and have an unbroken stream of consciousness during the waking state.
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